Rule #4: Listen to your Baby

Babies are smart! They have a unique set of sounds and cries to tell you what they need. If you immediately pick up your baby every time she cries, you may be missing out on an opportunity to hear what she needs from the expert. Once you take the time to learn her cries, try a new way to calm her. Let her know you're there by shushing and talking in a soothing voice if she needs to hear you. You can place a hand on her chest firmly, but gently to establish your presence. Wait a few moments and see if she calms right back down. Sometimes she just needs reassurance that you are near. Since this method is less disruptive, she'll easily get back to sleep. On the other hand, if she's hungry, cold, or needs a new diaper you'll know the exact solution since those are two different cries! (Hint: a hunger cry sounds like a few wails followed by short coughs and does not get louder. The other two clearly indicate distress.)


Hannah recently learned to squeal, so we're enjoying all the delightful sounds she can make! I think she's saying "Mama, this is hard work, but I can do it because I'm tough like Dada!" What do you think?

Rule #2: Do some laundry every day.

There will be even more to do tomorrow and you'll want to do it even less. Enough said.

Rule #1: Always keep fresh fruit handy

New Moms should have plenty of fresh fruit on hand. It's the best way to get energy, most fruits are easily portable, and it tastes great! If someone offers help in the early days, ask them to bring you fruit. Especially if you're nursing, you'll want to keep eating well and you'll be so busy that the quick snacks will offer the perfect pick-me-up.